Marie Hayden is the Founder of Bliss Holistic Collective and has spent more than 30 years helping clients build strength, restore movement, improve nutrition, and better understand their bodies.

Her own wellness journey began early, after years of frequent illness, recurring bronchial infections, strep throat, and unanswered health concerns. Discovering the role food intolerances and nutrition could play in how she felt sparked a lifelong interest in looking beyond symptoms and exploring the foundations of health.

Marie became a certified Personal Trainer in 1994 and has since expanded her expertise to include Pilates, Restorative Yoga, Pre/Postnatal movement, Holistic Nutrition, Health Coaching, and Pilates Teacher Training.

Today, her work through Bliss Holistic Collective is built around three integrated pillars:

ReAlign ✶ ReNourish ✶ ReSculpt

ReAlign focuses on posture, mobility, functional movement, and restoring better alignment within the body.

ReNourish explores nutrition, lifestyle, food sensitivities, blood glucose regulation, hormonal health, digestion, and other factors that may influence how a client feels and functions.

ReSculpt brings together Pilates, strength training, and personalized movement programming to help clients become stronger, more resilient, and confident in their bodies.

Marie has extensive experience working with adults 60+, pre- and postnatal clients, individuals returning to exercise, and those looking for a more personalized alternative to conventional fitness programs.

Following her own experience with Hashimoto’s hypothyroidism after pregnancy, Marie became increasingly interested in thyroid health, hormones, nutrition, and the interconnected factors that can influence energy, metabolism, digestion, and overall wellbeing. This journey contributed to the development of her ReNEWU approach to nutrition and lifestyle coaching.

In 2020, Marie created and published the Marie Hayden Pilates Teacher Training Program after recognizing the need for comprehensive, practical Pilates education. As a Master Pilates Teacher Trainer, she now mentors and certifies instructors, helping them develop strong teaching skills, confidence, and successful careers within the movement profession.

Whether working with someone online or in person, Marie’s philosophy is highly individualized: understand the person, identify what may be limiting progress, and create a realistic strategy that brings movement, nutrition, and lifestyle together.

Her goal is simple — to help clients feel stronger, move better, understand their health, and create habits that support lasting vitality.

Ready to begin? Book a session or complimentary Discovery Call with Marie and discover which Bliss pathway is right for you.

Marie Hayden is the Founder of Bliss Holistic Collective and has spent more than 30 years helping... Read More