Marie’s wellness journey began early, navigating frequent illness and misdiagnoses. Chronic bronchial infections and strep throat led her to discover the impact of food intolerances—a revelation that sparked her lifelong passion for guiding others toward vibrant health.
In 1994, Marie became a certified Personal Trainer, launching a career spanning over 30 years. Her expertise now encompasses Restorative and Pre/Postnatal Yoga, Pilates, and Holistic Nutrition, allowing her to deliver a truly personalized, whole-body approach to wellness. She specializes in working with pre/postnatal clients and those 60+, tailoring programs to support strength, balance, and vitality at every stage of life.
After experiencing Hashimoto’s hypothyroidism following her two pregnancies, Marie partnered with naturopathic professionals to develop the ReNEWU Meal Plan, a holistic program integrating thyroid, cortisol, and hormonal testing with nutrition and lifestyle strategies designed for lasting results.
Recognizing a need for high-quality Pilates training, Marie created and published the Marie Hayden Pilates Teacher Training Program in 2020. Today, she mentors and certifies students worldwide, helping new instructors refine their skills and build successful, fulfilling careers.
As a Master Pilates Teacher Trainer, holistic health coach, and advocate for vibrant living, Marie blends decades of experience with compassion and a results-driven approach. Her mission is to empower seniors, pre/postnatal clients, and aspiring instructors to achieve balance, strength, and lasting wellness.
With over 30 years of experience guiding clients on their unique wellness journeys, Marie is here to help you transform your health—start your path to lasting vitality today!
